Today's NewsView All

Say goodbye to shin splints: Tips for pain-free running

Say goodbye to shin splints: Tips for pain-free running

Is it time to see a doctor?
How to break free from emotional eating

How to break free from emotional eating

Do you turn to food when you are stressed or sad? Here’s why.
Essential safety tips for surviving a heat wave

Essential safety tips for surviving a heat wave

Why thirst might indicate your health is already at risk.

Today's RecipesView All

Blueberry almond chia pudding

Blueberry almond chia pudding

It's made just like overnight oats.
Dijon salmon with green bean pilaf

Dijon salmon with green bean pilaf

Precooked brown rice helps get this healthy dinner on the table fast.
Chipotle-lime cauliflower tacos

Chipotle-lime cauliflower tacos

Cauliflower is tossed with a smoky-tangy sauce made with honey, lime juice and chipotles in adobo sauce before being roasted.